Карлос, да не только пиво и кола, и сахар в любой форме - все легко сгораемые углеводы!
Просто в данной теме мы об алкоголе говорим, а именно о пиве.
Человеческое тело это биохимическая лаборатория - гормоны играют очень важную роль в процессе переработки пищи. Гормон кортизол влияет на количество инсулина. Мне не хочеться целую лекцию здесь писать, всё есть в инете, да я и не специалист.
Для себя интересовалась, плюс ТВ лекции, докторов по нормальному образу жизни как Меркола vот здесь об этом алкоголь, сахар ...
Я надюсь, вы сможете в Гугле или Бинг перевести страницу, если не читаете на английском.
http://articles.mercola.com/sites/articles/archive/2012/10/03/hfcs-and-obesity-epidemic.aspx
Since all fructose gets shuttled to your liver, and, if you eat a typical Western-style diet, you consume high amounts of it, fructose ends up taxing and damaging your liver in the same way alcohol and other toxins do. And just like alcohol, fructose is metabolized directly into fat – not cellular energy, like glucose.
While in times of complete glycogen depletion (i.e. post work-out or true hunger), fructose can be used to replenish these stores, any excess will mostly be converted to fat. So, eating fructose in excess of the very small amount our body can handle is really like eating fat – it just gets stored in your fat cells, which leads to mitochondrial malfunction, obesity and obesity-related diseases.
So both sugar and HFCS play a role in the obesity epidemic, but it's important to understand that the claim you hear on TV, that "sugar is sugar" no matter what form it's in, is a misstatement that can, quite literally, kill you – albeit slowly.
The more fructose a food contains, and the more total fructose you consume, the worse it is for your health.
It's important to note that both sugar and HFCS are problematic, as they both contain similar amounts of fructose, the true culprit. But the reason why HFCS may, in fact, be even worse than table sugar, despite having similar fructose content, is both due to the aforementioned difference in metabolizing it (sucrose's glycosidic bond) and due to its liquid form. When you consume fructose in liquid form, such as drinking a soda, it places an even more intense burden on your liver. The effect on your liver is not only sped up but also magnified.




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